TAB Vitamins 5-HTP | Daily Food Supplement
TAB Vitamins 5-HTP is a once-daily food supplement combining 150 mg of 5-HTP from Griffonia simplicifolia with valerian extract, active vitamin B6 and 1,000 IU of vitamin D3.
- Provides 150 mg of 5-HTP derived from Griffonia simplicifolia
- Includes 100 mg of valerian extract per daily capsule
- Vitamin B6 contributes to normal psychological function
- Vitamin B6 contributes to the reduction of tiredness and fatigue
- Vitamin D contributes to the normal function of the immune system
| Nutrition Information | Amount per 1 Capsule |
|---|---|
| 5-Hydroxytryptophan (5-HTP) | 150 mg † |
| Valerian Extract (Valeriana officinalis) | 100 mg † |
| Vitamin B6 (as Pyridoxal-5-Phosphate, P-5-P) | 10 mg 714% NRV |
| Vitamin D3 (cholecalciferol) | 25 µg (1,000 IU) 500% NRV |
NRV = Nutrient Reference Value as established by Regulation (EU) No 1169/2011, Annex XIII.
† No NRV established for 5-HTP or Valerian Extract.
Vitamin B6 NRV: 1.4 mg. Vitamin D3 NRV: 5 µg.
All health claims are authorised pursuant to Regulation (EU) No 1924/2006 and Commission Regulation (EU) No 432/2012. This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.
Quality is supported by documented standards, safety systems, and production processes you can review more clearly.
- cGMP Current Good Manufacturing Practice discipline at the core of facility operations.
- FDA Registered production credentials that support trust and accountability.
- ISO 9001 Quality management systems built for consistency, reviewability, and control.
- ISO 22000 Food safety management systems that reinforce daily-use product confidence.
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Frequently Asked Questions
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5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid derived from Griffonia simplicifolia seeds, combined here with Valerian extract, vitamin B6 (as P-5-P), and vitamin D3. Vitamin B6 and D3 contribute to normal psychological function and the reduction of tiredness and fatigue. 5-HTP itself doesn't currently carry an EU-authorized health claim.
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No — 5-HTP should not be combined with antidepressants (SSRIs, MAOIs, SNRIs, or tricyclics), as this may increase the risk of serotonin syndrome, a potentially serious condition. Don't use this product if you're on any antidepressant or psychiatric medication without first consulting your doctor.
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Valerian may enhance the effect of sedative or sleep-inducing medications — don't combine with sedatives, anxiolytics, or alcohol without medical advice.
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This product provides 10 mg of B6 per capsule — at the threshold linked to peripheral neuropathy with long-term use above that level. Don't exceed the recommended dose or combine with other high-dose B6 supplements.
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Use caution when driving or operating machinery, as this product may cause drowsiness.
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No — 5-HTP and Valerian extract are not recommended during pregnancy or breastfeeding. Always consult your doctor first.
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Vitamin B6 contributes to the reduction of tiredness and fatigue.
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Both products contain sedating botanicals (this one contains Valerian; Passiflora Plus contains Valerian, Passionflower, and Lemon Balm), so combining them increases the risk of excessive sedation — consult your doctor before combining the two.
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It's sold as a food supplement, not a medicine, but it carries genuine drug-interaction warnings (see the antidepressant caution above) — those apply regardless of its legal category.
Our Formulations
Daily supplementation designed to support the systems that matter most, consistently over time.
Our Formulations
Daily supplementation designed to support the systems that matter most, consistently over time.
Certified and registered
Quality is supported by documented standards, safety systems, patented and quality raw material thinking, and production processes you can review more clearly.
cGMP
Current Good Manufacturing Practice discipline at the core of facility operations.
FDA
Registered production credentials that support trust and accountability.
ISO 9001
Quality management systems built for consistency, reviewability, and control.
ISO 22000
Food safety management systems that reinforce daily-use product confidence.
